Gluten-free 15 min 2 servings
Warm buckwheat with almond milk, berries, chia and flax.
Ingredients
- 120 g buckwheat groats
- 500 ml almond milk
- 150 g mixed berries
- 1 tbsp chia seeds, 1 tbsp ground flaxseed
- 2 tsp almond butter
- Pinch of salt
Instructions
- 1Rinse the buckwheat and simmer with almond milk and salt for 10–12 minutes, stirring now and then.
- 2Stir in the chia and flaxseed and let stand 2 minutes to thicken.
- 3Divide into bowls and top with berries and almond butter.
Why it fits your focus
EnergyDigestionSkin & glow
Buckwheat, chia and flaxseed contribute fibre and plant protein, and berries add vitamin C and polyphenols.
General food and nutrition information — not medical advice. Always check the ingredients if you have allergies.