Skin does not stop repairing itself as we age, but some of the processes involved in renewal and recovery gradually become less efficient.
Introduction
Skin does not stop repairing itself as we age, but some of the processes involved in renewal and recovery gradually become less efficient. This can mean that irritation, dryness or overuse of strong actives may take longer to settle than they once did.
What changes with age?
With age, epidermal turnover slows and skin cells involved in repair may proliferate and migrate less efficiently. Changes also occur in the dermis, immune response, collagen structure and barrier function.
What can that mean in everyday skincare?
Skin may take longer to recover after irritation, over-exfoliation or repeated use of strong active ingredients. This does not mean active skincare should be avoided, but tolerance and recovery time may matter more.
Signs your skin may need recovery time
Persistent tightness, stinging, redness, flaking or increased sensitivity can be signs that the skin needs a break from stronger actives and more supportive care.
What may help?
• Introduce strong actives gradually. • Avoid using several irritating actives at the same time. • Use gentle cleansing and regular moisturising. • Include recovery days when the skin feels stressed. • Support the barrier with ingredients such as ceramides, glycerin and other well-tolerated moisturising ingredients.
What the research does NOT mean
Age-related changes do not mean that everyone over 40 has impaired wound healing or fragile skin. Skin ageing varies considerably between individuals and is influenced by genetics, UV exposure, hormones, health, lifestyle and skincare habits.
GlowOver40 Take
More is not always better. Skin that recovers well often tolerates active skincare better over time. Knowing when to pause can be just as important as knowing which ingredient to add. Support your skin. Don’t fight it.
Sources
Aging and Wound Healing of the Skin: A Review of Clinical and Pathophysiological Hallmarks
Life (Basel) · 2022 · Review article
pubmed.ncbi.nlm.nih.govCharacteristics of the Aging Skin
Advances in Wound Care · 2013 · Review article
pubmed.ncbi.nlm.nih.govAging, senescence, and cutaneous wound healing — a complex relationship
Frontiers in Immunology · 2024 · Review article
pubmed.ncbi.nlm.nih.gov
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